[SOUDAK]

Precautions are better then cure.............................................. .................................................. .................................................. ...............

Drinking Cold water after meal = Cancer!

For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.

Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.

Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

______________________>>>>>>>>>>>>>>>>>___________ _______________________________

A serious note about heart attacks


HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)

Women should know that not every heart
attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.


You may never have the first chest pain during
the course of a heart attack.


Nausea and intense sweating
are also common symptoms.


60% of people who have a heart attack
while they are asleep do not wake up.


Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance
we could survive...

A cardiologist says if everyone
who gets this mail sends it to 10
people, you can be sure that
we'll save at least one life. Read this...
It could save your life!!

Let's say it's 6.15 pm and you're driving home .

Suddenly you start experiencing severe pain
in your chest that starts to radiate out
into your arm and up into your jaw.
You are only about five
miles from the hospital nearest your home.
Unfortunately you don't know if you'll be
able to make it that far
You have been trained in CPR, but the guy that
taught the course did not tell you
how to perform it on yourself.

"HOW TO SURVIVE A HEART ATTACK
WHEN ALONE":

Since many people are alone
when they suffer a heart attack, without help, the person whose heart is beating
improperly and who begins to
feel faint, has only about 10 seconds left
before losing consciousness.
However, these victims can help themselves
by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough,
deep and prolonged, as when producing sputum
from deep inside the chest.
A breath and a cough must be repeated
about every two seconds
without let-up until help arrives, or until the heart
is felt to be beating normally again.
Deep breaths get oxygen into the lungs
and coughing movements squeeze
the heart and keep the blood circulating
The squeezing pressure on the heart
also helps it regain normal rhythm.
In this way, heart attack victims
can get to a hospital. Tell as many
other people as possible about this.
It could save their lives!! "